I made fruit salad with fresh pineapple, fresh honeydew, canned mandarin oranges and mini marshmallows. I bought the mandarin oranges with the lower sugar syrup. Fresh would be better, but I didn’t have any. The mini marshmallows are not healthy at all, but my kids adore them and when I put them in the fruit salad, they’re getting a “treat” but also eating fresh fruit. I figure it balances out. My kids LOVED this stuff. It didn’t last long!